{"id":54,"date":"2024-12-10T11:22:26","date_gmt":"2024-12-10T10:22:26","guid":{"rendered":"https:\/\/wkryzysie.pl\/memini-me-adesse-p-lorem\/"},"modified":"2024-12-11T11:21:48","modified_gmt":"2024-12-11T10:21:48","slug":"memini-me-adesse-p-lorem","status":"publish","type":"post","link":"https:\/\/wkryzysie.pl\/?p=54","title":{"rendered":"Kiedy warto spotka\u0107 si\u0119 z terapeut\u0105?"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

<\/p>\n\n\n\n

Czujesz si\u0119 smutny\/a przez d\u0142u\u017cszy czas<\/h2>\n\n\n\n

Je\u015bli smutek utrzymuje si\u0119 przez wiele dni i nie wiesz, sk\u0105d si\u0119 bierze, psycholog mo\u017ce pom\u00f3c ci odkry\u0107 jego przyczyn\u0119. Gdy czujesz si\u0119 tak przez d\u0142u\u017cszy czas, warto skorzysta\u0107 z pomocy, \u017ceby lepiej zrozumie\u0107 swoje emocje<\/p>\n\n\n\n

Czujesz si\u0119 samotny\/a lub niezrozumiany\/a<\/h2>\n\n\n\n

Masz wra\u017cenie, \u017ce inni ci\u0119 nie rozumiej\u0105 lub nie masz z kim porozmawia\u0107 o swoich uczuciach? Psycholog to osoba, kt\u00f3ra zawsze b\u0119dzie ci\u0119 s\u0142ucha\u0107 i spr\u00f3buje ci\u0119 zrozumie\u0107.<\/p>\n\n\n\n

Zmagasz si\u0119 z ci\u0105g\u0142ym strachem lub niepokojem<\/h2>\n\n\n\n

Je\u015bli boisz si\u0119 rzeczy, kt\u00f3re kiedy\u015b nie by\u0142y problemem, lub cz\u0119sto odczuwasz niepok\u00f3j bez powodu, specjalista mo\u017ce pom\u00f3c ci odkry\u0107, sk\u0105d bior\u0105 si\u0119 te uczucia i jak sobie z nimi radzi\u0107.<\/p>\n\n\n\n

Masz trudno\u015bci z koncentracj\u0105 lub zasypianiem<\/h2>\n\n\n\n

Nie mo\u017cesz si\u0119 skupi\u0107 na lekcjach albo masz problemy ze snem? Czasem te trudno\u015bci mog\u0105 by\u0107 zwi\u0105zane z emocjami, kt\u00f3re warto om\u00f3wi\u0107.<\/p>\n\n\n\n

Czujesz si\u0119 z\u0142y\/a lub zirytowany\/a, nie wiedz\u0105c dlaczego<\/h2>\n\n\n\n

Zdarza ci si\u0119 cz\u0119sto by\u0107 zdenerwowanym lub wybucha\u0107 bez konkretnego powodu? Psycholog pomo\u017ce ci zrozumie\u0107, sk\u0105d bierze si\u0119 twoja z\u0142o\u015b\u0107 i jak nad ni\u0105 zapanowa\u0107.<\/p>\n\n\n\n

Masz problemy w szkole lub z przyjaci\u00f3\u0142mi<\/h2>\n\n\n\n

Je\u015bli cz\u0119sto k\u0142\u00f3cisz si\u0119 z kolegami, masz problemy z r\u00f3wie\u015bnikami lub nie czujesz si\u0119 dobrze w szkole, warto porozmawia\u0107 z kim\u015b, kto pomo\u017ce ci zrozumie\u0107, jak sobie z tym radzi\u0107.<\/p>\n\n\n\n

Rozpami\u0119tujesz trudne sytuacje<\/h2>\n\n\n\n

Je\u015bli cz\u0119sto zastanawiasz si\u0119, dlaczego \u201ez\u0142e rzeczy\u201d przydarzaj\u0105 si\u0119 w\u0142a\u015bnie Tobie, albo wracaj\u0105 do Ciebie odczucia z takiego zdarzenia, warto nauczy\u0107 si\u0119 technik pozwalaj\u0105cych poradzi\u0107 sobie z t\u0105 sytuacj\u0105.<\/p>\n\n\n\n

Psycholog to osoba, kt\u00f3ra jest po to, aby ci\u0119 wys\u0142ucha\u0107 i wesprze\u0107, kiedy tego potrzebujesz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Iscing elit. Duo Reges: constructio interrete. Si qua in iis corrigere voluit, deteriora fecit. Innu.<\/p>\n","protected":false},"author":1,"featured_media":88,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-54","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrowie-psychiczne"],"acf":[],"yoast_head":"\nKiedy warto spotka\u0107 si\u0119 z terapeut\u0105? - Projekt wsparcia zdrowia psychicznego "B\u0105d\u017a Got\u00f3w"<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wkryzysie.pl\/?p=54\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kiedy warto spotka\u0107 si\u0119 z terapeut\u0105? - Projekt wsparcia zdrowia psychicznego "B\u0105d\u017a Got\u00f3w"\" \/>\n<meta property=\"og:description\" content=\"Iscing elit. 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